The ABC Diet claims weight loss in 50 days, but the advocates of the ABC Diet don’t warn of its short-term results. The results of the ABC Diet are short-term, but many dieters find that the program’s strict calorie restrictions are unsustainable. The following are common problems associated with the ABC Diet. Here are a few of them:
To lose weight on the ABC diet, you must avoid calorie-dense foods. The ABC Diet starts with a restriction of 300 calories a day, and gradually reduces to two hundred and fifty. By the end of the plan, you will be eating whatever you want, and you don’t need to count calories. While the ABC Diet is easy to follow, it can lead to serious health consequences. In addition to being dangerous, it can lead to the development of anorexia.