Boost your metabolism Weight gain is one of the major concerns of fitness buffs around the world. Boost your metabolism rate The sad fact about the current state of obesity in the Western world is that over one-third of adults …

Weight Loss Transformation For many men, weight loss has become a sort of mission in itself, Weight loss transformation in 3 months something that they must accomplish to be successful. But what most men do not know is that their …

Weight loss motivation should come from within to be most effective. Weight Loss Motivation Quotes You can lose weight without any external motivator, but that does not mean you will lose weight without any self-motivation or drive. Motivation comes from …

What is Ketosis? Ketosis is defined as the condition wherein the body burns fat instead of carbohydrates (the main source of energy in our body). Ketones are produced due to the breakdown of fat stores in the body when …

The Noom Diet is an eating plan created in Israel that focuses on long-term lifestyle changes, unlike many fad diets which may only require the shunning of specific food groups or a short-term fast. It also links dieters to registered …

Keto diet (sometimes known as the ketogenic diet) is a special high-fiber, a high-volume diet which in medicinal circles is often used to treat epileptic seizures in epileptic children. It forces the human body to burn fat instead of …

lose weight without dieting? A common question asked by most people. Dieting doesn’t mean deprivation and depriving oneself. What it means is to change the type of food you eat and to eat healthy foods that provide your body with …

What’s All The Fuss About Ketosis? If you are reading this article, then most likely you are looking for information about a particular aspect of the ketogenic diet. In this short article, I will briefly go over some important information …

Diet Rite Cola, one of the market leaders in diet and weight loss beverages, has been available to the public on a variety of channels. Since 1958, Diet Rite Cola has been a market leader among diet soft drinks, …

What is a detox diet? A detox diet is any kind of diet that aims to cleanse the system of various “undesirable substances” including toxins, which are often used by the body in its daily operations. There are various …